Mysore style Ashtanga Yoga.
Learn real yoga.
Yoga is a practice that nourishes mind, body, and spirit.
Ashtanga Yoga is taught one-on-one in a group setting. Practice is done at your own pace and in your own time. You'll learn how to practice on your own, so that when you need to, you can.
DC Ashtanga is a grassroots yoga practice community.
We teach Mysore Style Ashtanga Yoga.
DC Ashtanga is directed by Level 2 Authorized Ashtanga Yoga Teacher, Michael Joel Hall.
We offer a number of different ways to get your practicing.