We want to make learning Ashtanga Yoga as accessible as possible.
This practice is taught one-on-one in a group setting, and due to the individual nature of the teaching, practice is inclusive of ages, sizes, and skill levels-- no matter who you are, you'll fit right in.
Membership is by far the best option.
Let us give you a hand:
In the Ashtanga yoga system, every little thing we do is by design— the way that we breathe, the way that we hold our gaze, and the way that we hold our body.
I often think of the first little bit of time on the mat like learning scales for a musical instrument. First? Repetition. Before long, you’ll be able to string together some really lovely pieces.
But you can’t do it without the right notes. We have a number of ways to help get you practicing.
We've designed an online course that helps your get comfortable and confident enough to try yoga, from the comfort of your own home.
We offer a class once a week just for beginners. This is a nice way to get started and explore the foundations.
Book a time with one of our staff to learn ashtanga yoga one-on-one, without the crowd.
USD $ 65
Drop-ins and Packages
For those with established practices.
USD $ 300
Reach out today!
Lets schedule a time to get you started!